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Blueberry Wave Tart

A Delicious + Nutritious Dessert Recipe
PLANT BASED | DAIRY FREE | GLUTEN FREE

Long weekend or some evening relaxation? Whip up this delicious and vibrant blueberry tart that's sure to satisfy🫐
Long weekend or some evening relaxation? Whip up this delicious and vibrant blueberry tart that's sure to satisfy🫐
Long weekend or some evening relaxation? Whip up this delicious and vibrant blueberry tart that's sure to satisfy🫐

Long weekend or some evening relaxation? Whip up this delicious and vibrant blueberry tart that's sure to satisfy🫐 

Don't forget to share and tag us @smoovblends in your creations. We really do love seeing them, seriously. We even give you a free pouch for every 5 creations you share with us!

INGREDIENTS

Crust Ingredients:

✨ 1 cup almond flour
✨ 1 cup gf all purpose flour
🥥 2 Tbsp coconut butter, melted
🥥 4 Tbsp coconut oil, melted
🍁 1 Tbsp maple syrup

Filling Ingredients:

🥥 1 15oz (400ml) can full-fat coconut cream
🍁 ⅓ cup maple syrup
🍋 ⅛ cup lime juice
✨ 1 tsp agar agar powder
🌰 ½ cup cashews, soaked
💙 1 Tbsp wave blend

(Can be subbed with Blue Spirulina Powder- Add more or less to achieve desired colour)

Toppings:

🫐 ½ cup blueberries
💜 ¼ cup blackberries
🍋 zest of 1 lime

DIRECTIONS

1. Preheat the oven to 175°C/350°F and grease a 8” (20cm) tart tin.

2. For the crust, place all ingredients into a food processor until you have a sticky and crumbly dough. Transfer to the tart tin and press down evenly to the bottom and up the sides. Place in the oven and bake for 15-20 minutes until golden brown.

3. Add the coconut cream, maple syrup, and lime juice to a medium pot over high heat. Bring to a boil, add in the agar agar and let simmer for 1 minute until it has dissolved. Use a whisk to mix everything together.

4. Pour into a heat-resistant high speed blender, add the cashews and wave blend and blend on high until smooth.

5. Pour into the tart tin and transfer to the fridge for 2-4 hours. Top with blueberries, blackberries and lime zest and enjoy!✨

Life's too short to eat boring foods, but also not long enough to just eat junk. And if you think eating healthy is boring or hard, look again! Our superfood blends are made with vibrant and functional superfoods- packed with nutrients making it the most satisfying way to eat healthy with just a spoonful! 

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NATURALLY VIBRANT SUPERFOOD BLENDS

Our wave blend has 6 vibrant superfoods that mix into a deep blue. Our blue spirulina is a natural pigment that mixes into a deep blue. Add it to your lattes, smoothies, yogurt or oats.

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$19.00

For vibrant lattes, smoothies, & oats

Our wave blend has 6 vibrant superfoods that mix into a deep blue. Our blue spirulina is a natural pigment that mixes into a deep blue. Add it to your lattes, smoothies, yogurt or oats.

blue spirulina powder

$38.00

Nutrients from the Sea without the fishy taste!

Our wave blend has 6 vibrant superfoods that mix into a deep blue. Our blue spirulina is a natural pigment that mixes into a deep blue. Add it to your lattes, smoothies, yogurt or oats.

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